Optimal Performance Starts With Training Your Mind

Training to hit that sweet spot — engaged, focused, excited, a bit nervous—that puts you at the top of your game

Photo credit: Todd Rosenburg of author

You step out into the stadium, stage, auditorium, conference hall — in front of an audience of 1,000, 20,000, or two million. What will you do? How will it go? How will you harness your mind…