Tania Miller – Medium

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Tania Miller
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Better Humans

Train Your Mind To Get Into Your Peak Performance Zone

The extraordinary potential of our abilities resides in our focus and awareness. Specific habits can elevate this potential

14 min readJul 12, 2021

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A man sitting on a bench looking out over a vista.

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Tania Miller
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Better Humans

Optimal Performance Starts With Training Your Mind

Training to hit that sweet spot — engaged, focused, excited, a bit nervous-that puts you at the top of your game

20 min readFeb 3, 2021

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The author conducting an orchestra.

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Tania Miller
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Better Humans

Harnessing Your Highest Potential In Performance

When I’m conducting an orchestra that‘s hurtling at breakneck speed, I can’t make a mistake or there will be a train wreck.

26 min readDec 14, 2020

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Performers play the cello at a concert.

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Tania Miller
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Age of Awareness

How Music and Einstein Teach Kids about Energy and Life

The experience of living and learning through the imagination

6 min readJan 20, 2022

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How Music and Einstein Teach Kids about Energy and Life

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Tania Miller
in
Better Humans

How Meditation Can Help You Detach from Fear and Get into the Performance Zone

How to open up into the power of living out the moment—doing what you love and living with joy

9 min readOct 14, 2021

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A man deep in thought.

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Tania Miller
in
Better Humans

How to Build Success out of Simplicity and Habits

Focus on a simple, manageable set of goals and stay inside them each day. Your success and fulfillment will come out of that.

8 min readSep 9, 2021

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Woman working on a laptop.

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Tania Miller
in
Better Humans

Success Is In What We Do Before Each Sunset

Goals get us focused in the right direction, but its what we do each day that counts

7 min readAug 24, 2021

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Success Is In What We Do Before Each Sunset

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Tania Miller

Find Your Self in the Peaceful Resonance of Silence and Space

The beauty and potential of your life resides inside the space. In the stillness you’ll find your starting place.

5 min readAug 10, 2021

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Find Your Self in the Peaceful Resonance of Silence and Space

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Tania Miller
in
Better Humans

How to Practice Meditation to Become a More Peaceful and Focused Performer

Developing your skills at meditation can help you control your mind when you need to be present for your performance

11 min readAug 3, 2021

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Woman meditating outdoors.

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Tania Miller
in
Better Humans

How Visualizing Experiences and Energy Will Empower Your Performance and Life

As a performer, I am present with the intensity of performance energy, and I notice the energy of life.

11 min readAug 2, 2021

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How Visualizing Experiences and Energy Will Empower Your Performance and Life

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Tania Miller

Tania Miller

Exploring the potential of our mind and how perception, awareness and the arts impact human experience. Orchestra conductor, performer, writer. taniamiller.com

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